The Yoga Generation

(609) 518-9642

Joyful Fitness   Starts Here !!!  

       

   We Now  travel to you!

Host any one of our classes at your location

Church, Home, School, office,Work, Park

Private or Small and Large groups

classes or workshops available

 

 

 

   

Joyful fitness starts here.

Meditation For Balance

 Conscious Living Tool Kit 


Inspired reading

THE GUEST HOUSE

by RUMI

This being human is a guest house.

Every morning a new arrival.

A joy,a depression, a meanness,some momentary awareness comes as an unexpected visitor.

 

WELCOME and Entertain Them All !


Even if they're a crowd of sorrows, who violently sweep your house empty of its furniture, still,

treat each guest honorably.

He may be clearing you out for some new delight.


The dark thought,the shame,the malice, meet them at the door laughing, and invite them in.

Be greatful for whoever comes, because each has been sent as a guide from beyond.

 Thoughts by

 RUMI