Yoga for Kids
“You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.”
Through the use of play, games, music and meaningful storytelling, the kids are learning small sequences of yoga poses (asana), conscious breathing and intention, while meditation (dhyana) and relaxation (shavasana) techniques are experienced first hand.
Our children gain flexibility, strength, coordination, and body awareness, while their concentration and relaxation improve. We emphasize cooperation, kindness and compassion for all beings .
We care and get to know your child; you will receive monthly feedback on how they are enjoying the class.
Our classes bring together a wealth of experience in world class yoga teaching and early childhood pedagogy, delivered in fun but always meaningful ways.
This is The Yoga Generation!
See our schedule and register below!
First Visit is $30 for two classes with code FIRSTVISIT30 (new students only)
Contact us to arrange a private or a Home Class with your friends! (all year round)!