Pregnancy Yoga

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“Believe you are a miracle, just because you are a woman!”

Gurmukh Kaur Khalsa

Strengthen and relax your body, ease your mind and connect with your baby in a safe and supportive environment. Our classes incorporate elements of dynamic asana practice, meditation, visualization, and breath work.

Contact us to arrange a group or a private class!

ONLINE CLASSES FOR A LUMINOUS PREGNANCY - COMING SOON!

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Online classes coming soon!

Dynamic pregnancy yoga classes specially designed for the second and third trimesters to empower you and for you to enjoy at the comfort of your own home.

"Trust your spirit and wisdom. They have all the intelligence you need to create and give birth to your baby. Reclaim your power as a goddess!"

Danai Kougiouli

© 2019 by The Yoga Generation
 

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